8-WEEK VIRTUAL BOOTCAMP!
Are you ready to Level UP Your Life & Move the Scale DOWN?
In the past, we found every reason to put off our health and found ourselves saying things like….
“I don’t have time…”
“I don’t have energy…”
“I don’t have self control…”
“I’m not strong enough…”
“I’m afraid to FAIL again...”
We realized that we had every excuse not to change our habits of extreme dieting, food shame and hating our bodies...but what good was that doing?
So, if you have a laundry list of programs and diets you’ve tried you are not alone!
And, if you are a busy mom like us you probably have actual laundry to get done too, so we’ll get right to the point.
After all the research, classes, and certifications we’ve done, we discovered what we were looking for: a "Get Fit with Macros System" if you will. It's the secret to our success...and the success of all of our clients.
Maybe you’ve tried to lose weight in the past…
Or maybe you're just feeling stuck in your progress and need some individual guidance…
Let us teach you how to take control of your health, we’ll give you the tools to master the mindset around losing weight and flip the narrative so you can say…
I can make time
I can create energy
I am confident around food
I can build strength
I WILL SUCCEED!
This is a macro and fitness-focused program that is customized to your individual goals and needs.
You’ll have easy access to our home workouts and customized daily macros through our True Coach app. We make tracking your macros as simple as possible while giving you the kind of support and accountability to get your BEST RESULTS!
Your coach will be with you every step of the way...it’s like having a Personal Trainer in your pocket!
8-Week Fitness Plan that can be accessed from any device and is perfect for ANY fitness level. Your plan will be designed to fit your schedule, ability, and goals.
Freedom to choose how to organize your meals. Use our 8-Week Meal Plan and Grocery Lists, or choose your own favorite foods and we’ll help you tweak them to meet your customized macros.
Weekly Check-ins with your coach to report on your week, assess your progress, and make changes as needed to your personalized plan
Private and Supportive Facebook Community where we'll share recipes, tips, and hacks!
"I love this coaching program... they meet you where you are and for me, that was at the very beginning. I had never really worked out on purpose and I have health issues that for a long time held me back from even trying, but Millie and Annie have helped me to understand nutrition over diet and that it’s ok to modify it’s ok to go slow. It’s ok that my body doesn’t move like others. They are very patient and understanding and encouraging. I am on round 3 of bootcamp and have already signed up for round 4 because this works!" - Debora Osegura
"I turned to Millie and Annie's Bootcamp because all my old ways to lose weight were no longer working. I was unhappy listing calories, basically starving myself. Millie and Annie taught me that if I feed my body the right foods, in the right quantities that I don't have to give anything up. It can all work in balance and my body can function the way it was meant to. Thank you, ladies!!" - Adrianne Neiss
"With more than a few extra quarantine pounds, I was feeling mediocre, even though on paper, things looked mostly fine. But I wanted better than fine! I wanted vibrancy, enthusiasm and vitality! So, I jumped into the eight week boot camp! Each week, my coach encouraged me to hit my macro goals. And each week I dragged my feet and refused to fully commit. Finally, she called me on the carpet and challenged me to give it my all for just two weeks. I hit my goals for those two weeks and beyond and my body is slowly reacting to the changes. I’ve lost pounds and I’ve lost inches but mostly I’ve gained confidence. I’m not fully where I want to be yet, but now I can visualize it. It’s not about willpower or deprivation. It is about nourishing ourselves and cultivating wellness in mind, body and spirit. It’s about being our best selves; healthy and vibrant!" - Leslie Pincock
"I have been on other weight loss journeys on my own and in bootcamps in the past. This program is the best one because it combines both eating and fitness into one program with individual needs being taken into consideration. I have found this program to be simple and easy to stay on and I am not feeling deprived or hungry. I am able to do the workouts even when my pain level is up because I can adjust my intensity and the level of exercise that I can do each day to how I feel.
I have lost 12 pounds and several inches in the last 2 months and dropped a size in pants. I gained confidence and control of my eating. Millie has given me many options on how to do workouts that don’t hurt or irritate my pain further. and she has given me the feedback and support I need to stay on track.
It’s my ultimate goal to stay out of the operating room for my back pain and I am confident that this program will be a huge part of that." - Renee Witt
Alright, so REAL TALK…
If you’re anything like us, BEFORE we created the "Get Fit with Macros System"...
We understand feeling overwhelmed when it comes to losing weight…
There are a million reasons not to start…
But the fact is, you're more than twice as likely to SUCCEED and SUSTAIN your weight loss goals when you're tracking your food and progress. And....that brings us to the BEST part!
You don’t have to do it alone!
You’ll have the guidance and support to finally claim your health and self-confidence back! And we'll be with you every step of the way!
Limited Spots Available!
We are not kidding when we say that you'll get 1:1 Weekly Accountability. You'll have access to a professional coach who's goal is to get you to YOUR best results!
Aside from the amazing accountabiliy, at-home workouts, and delicious family friendly meal plans...
You'll have access to an incredible community of supportive and encouraging women just like you, who offer another level of accountability.
But here's the DEAL...Can we work with everyone who wants to join? Unfortunately, NO. Spots are limited so act fast.
Does this require effort? Yes.
Is it worth it? YES!
Do you get results? Heck Yes!
Hiring a personal trainer at a gym will cost around $200-400 per month! That’s a savings of up to $600! Plus, most trainers don’t give you personalized nutrition guidance and ongoing support.
Aside from the amazing at-home workouts, delicious family-friendly Meal Plans, and Accountability… There’s MORE!
We know from personal experience that fitness and nutrition are only a small part of what holds us back from becoming our best selves…
Having the right mindset around your weight loss journey can take you from struggle to strong, from fearful to fearless, from doubtful to confident.
Fat loss is SO MUCH MORE than just losing weight. There are emotional and mental aspects that come with it. We’ve spent years reading, learning, and researching this topic and have put together some of our best tools for shifting out of the "diet mindset" and into creating the happiest healthiest version of YOU!
Topics include self-sabotage, building better habits, comparison, self-trust and so much more. Trust us! This module alone is worth more than the full price of the Bootcamp and can literally be life-changing!
But we're only offering it for a limited time. If you join now, this bonus will be included in your coaching package at NO CHARGE!
"I wore some pants over the weekend that I fit into when I was 20 pounds lighter than I am right now but since the scale doesn't mean anything anymore it is obvious the changes are happening on my body regardless. Thanks so much for changing my mindset!❤" - Laura Meier
The 8-week bootcamp has been amazing! The accountability has kept me on track and helped me reach my ultimate health goals. After 2 rounds with Millie and Annie, I'm down 27 lbs, 6% body fat and 2 pant sizes. Their meal plan is simply delicious and the workouts are tailored to my goals and physical limitations. Best investment I've ever made! - Emily Chandler
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